Post-race Burnout: How to spot it and reignite your running - Runner’s World
I had a wonderful time talking with Kristine Kearns, Runner's World writer, about Burnout and the ways athletes can recognize it and recover well. You can read the article here.
If you need any help with resources or want to talk to anyone at Endurance feel free to contact us at 510-981-1471.
Additionally, learn more about our services and our mental skills plans for Endurance Athletes.
Dr. Cory Nyamora is a licensed psychologist and endurance sports coach. He is the founder and director of Endurance – A Sports & Psychology Center, Inc. a company that provides psychological services and sports training and travel to people of all ages. Dr. Nyamora specializes in sports psychology and works with a range of athletes from professional athletes, recreational adult athletes and highly competitive high school athletes. He provides trainings and workshops for organizations and athletes on topics related to the intersections of sports, performance, mental health and overall wellness. Find out more at www.endurancecenter.org or call 510.981.1471.