Overcoming barriers to exercise
I had a wonderful time presenting to the Community Advisory Board for the Pathways Breast Cancer Survivorship Study. The topic was on Overcoming Barriers to Exercise for survivors of Breast Cancer. I addressed some of the challenges that cancer survivors go through when trying to incorporate exercise during and post treatment, and discussed strategies that can help. If others are interested in presentations on this topic find out more here and contact 510-981-1471 or email endurancesportspsychology@gmail.com for more details.
Dr. Cory Nyamora is a licensed psychologist and endurance sports coach. He is the founder and director of Endurance – A Sports & Psychology Center, Inc. a company that provides psychological services and sports training and travel to people of all ages. Dr. Nyamora specializes in sports psychology and works with a range of athletes from professional athletes, recreational adult athletes and highly competitive high school athletes. He provides trainings and workshops for organizations and athletes on topics related to the intersections of sports, performance, mental health and overall wellness. Find out more at www.endurancecenter.org or call 510.981.1471.
