Overcoming barriers to exercise

Written By Cory Nyamora, Psy.D., Founder/Director

This workshop focuses on overcoming some of the barriers to exercise that people recovering from cancer face.

Dr. Nyamora presents several effective strategies that can be used to incorporate exercise in a manageable way. He addresses the challenges to exercise as well as the mental health and physical benefits of exercise, sports and movement as part of recovery from cancer.

Please contact 510-981-1471 or email endurancesportspsychology@gmail.com to request this workshop.

Cory Nyamora, Psy.D., Founder/Director

I am a licensed clinical psychologist and running and triathlon coach. I received my Doctoral degree in Clinical Psychology from the California School of Professional Psychology (Alliant International University) in 2004. I held prior coaching certifications through USA Triathlon from 2008-2020 and USA Track and Field for several years.

I provide clinical psychotherapy services, trainings and workshops, consultation and supervision for psychology, social service and foster care agencies, as well as triathlon and running coaching. Please check out the links below to learn more about my therapy philosophy, areas of specialty and services.

I was born and raised in Kenya and immigrated to the U.S. in 1993. One of my passions is leading running trips to Kenya. I love the outdoors and especially enjoy spending time with my family as well as trail-running, swimming, cycling, racing and enjoying travel, music, art, food, culture and reading.

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Using sports and physical activity to enhance the resilience and mental health of Transgender, Nonbinary and Gender Diverse People