Tuesday, June 11, 2013 at 12:20PM Great workout for Endurance Runners in Berkeley. The session was focused on speed training and Coach Cory Nyamora was very impressed by how the runners are progressing as they train for their Kenya Safaricom Half-Marathon and the Santa Rosa Marathon.
Tuesday, June 4, 2013 at 10:18AM Our marathon runners completed a hilly 10 mile workout in Tilden in Berkeley, California. They enjoyed a challenging, hilly workout on a beautiful morning. The course was filled with rolling hills and views of farmland, the bay and lots of other runners. Our runners are preparing to run in Santa Rosa and in Kenya. Check out our facebook page for photos from this training.
Tuesday, May 28, 2013 at 9:25AM Endurance runners had a great hill workout on Thursday May 23rd. The runners were strong as they did their hill repeats and strength training. They are preparing to run the Safaricom half-marathon in Lewa, Kenya and the Santa Rosa Marathon in California. Trainings are led by Kenyan born U.S. running coach, Cory Nyamora.
Check out the photos on Facebook.
Thursday, May 9, 2013 at 10:51PM Today's clear and warm weather awaited Kimbia Marathon runners as they arrived at Clark Kerr Track, Berkeley, for workout.
Here is a slideshow of the workout. Use the link after the slideshow to get more information about Kimbia Marathon and Half Marathon training conducted by Kenyan-born and US certified coach, Cory Nyamora.
Use this link to get more information about Kimbia Marathon training.
If you are interested in Kimbia Half Marathon, use this link.
Saturday, May 4, 2013 at 4:22PM Pleasant weather and the beautiful scenery of the Wildcat Canyon Regional Park, in Richmond, California, provided an ideal workout venue for endurance runners today.
Kenyan-born and USA certified coach, Cory Nyamora, is training the runners. He plans to take some of his runners to compete in Kenya while others will compete in Santa Rosa, California. The coach is the director of Endurance -- a Sports and Psychology Center, based in Berkeley, California.
Endurance runners have already competed at San Jose and Oakland, California, marathons.
Here is a sideshow of today's workout.
