I work with individuals to uncover and understand how life’s events impact them emotionally, physically, relationally and spiritually. 

The majority of my training and experience is in the treatment of complex trauma.  There are a multitude of life’s difficulties that impact our lives negatively, and affect our sense of self and our relationships. Traumas include: unresolved childhood events, adult experiences, relationship struggles and community / global events.

I enjoy helping, encouraging, and facilitating growth, movement and change. I have a variety of skills and tools that I utilize to assist your process towards change. I enjoy using Hypnotherapy and other mindfulness practices that greatly assist many to achieve positive change.

My Approach to Helping

My intention is to provide a comfortable, safe space for clients to explore, heal and grow. I have years of experience helping individuals who are in crisis due to a wide variety of life’s challenges and traumas. Together, we uncover and dismantle confusion, negativity, and blocks to healing.

As we progress towards your defined goals, healing time may vary from short term to longer term work. It’s important to understand that therapy is a process of uncovering and awakening to self-awareness. I tailor my skills in a compassionate, honest, and direct manner, to facilitate your journey to balance, self-acceptance and wholeness.