Endurance runners met at Piedmont High School track on January 31 to continue their half marathon workout. Kenyan-born coach, Dr. Cory Nyamora, is conducting the training. Dr. Nyamora, a Clinical Psychologist and a U.S.A. certified coach, concentrated on three main areas of the training: running techniques, strength-building and speed.
January 31, 2012, Endurance runners trained at California's Piedmont High School track
Previous
Previous
The February 11, 2012, workout took place at Marina Park, in Emeryville, California.
Next
Next