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Endurance: A Sports and Psychology Center
  • HOME
  • ENDURANCE
    • About Us
    • Events
    • Office
    • Privacy Policy
    • Contact Us
    • Employment
  • BLOG
  • PSYCHOLOGY
    • Services and Insurance
  • RUNNING
    • Individual Coaching is Available
    • Oakland Marathon
    • San Jose Marathon
    • Testimonials
  • MEDIA
    • Slay your brain demons with these strategies
    • How to start with a clean slate after a bad race
    • Sports and Mental Health
    • Three ways to cope with a bad race
    • Tips to start youth exercise program
  • FIT FAMILY
    • Biking
    • Running
    • Swimming
    • Triathlon
    • Kayaking
    • Fit Family special gallery
  • WORKSHOPS
    • Athletes and Coaches
    • Community Members
    • Organizations
    • Professionals
  • SITES
    • Run in Kenya
    • Dr. Cory Nyamora
  • PRODUCTS
    • Buy Fit Family System
    • Help Your Child CDs
    • Pay Now
  • STAFF
    • Endurance Center Staff List
    • Cory Nyamora, Psy.D. - Owner/Director
    • Sonia Beers, LMFT - Consultant
    • Eva Camarena, LCSW - Therapist
    • Genoa Hamiel, LMFT - Therapist
    • Iman Kanj, LCSW - Therapist
    • Maggie Krier, LMFT - Therapist
    • Stephanie Marti, Psy.D. - Therapist
    • Liliana Moncada, LCSW - Therapist
    • Olina Rule, LMFT, - Therapist
    • Kelly Sharp, LMFT, LPCC - Therapist
    • Tracy Smith, PsyD - Therapist
    • Valerie Veza, LCSW, CH.T - Therapist
    • Kirsten Graves, RD - Registered Dietitian - Consultant
    • Neil Virtue - Triathlon Coach
    • Wade Meyer, MDiv - Business Manager
    • Loyce Nyamora - Marketing and Office Services Manager
    • Pius Nyamora, M.A., M.I.P.P. - Information Coordinator
  • SEARCH

Sleep improvement Strategies

Dr. Daniel Blum presented on Sleep improvement strategies to the staff at Alameda Family Services on April 2nd. Dr. Blum is a licensed clinical psychologist and sleep therapy specialist. He will be presenting a workshop at Endurance - A sports and psychology Center on April 11th. Find out more about the event here and sign up now. 

Friday 04.03.15
Posted by Cory Nyamora
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