Do you want to have an enjoyable individualized daily exercise routine?
Would you like to practice life-long exercise habits to improve your mental and physical health?
Are you bored with your current exercise routine?
Do you want to find consistent time to exercise?
Are you looking for new fitness goals and activities?
Would a supportive coach help you stick to your goals?
Contact Dr. Cory Nyamora, psychologist, certified triathlon and running coach at Endurance - A Sports & Psychology Center, Inc. - 510-981-1471 or email firstname.lastname@example.org or ask your therapist to make a referral.
Who: All current Endurance clients’ - Individuals, families and couples are welcome
Cost: The same as your current payment or copayment for services.
Where: At endurance offices, online, or at a location convenient for you.
Activities: These will be determined together and based on your interests.