The Fit Family children today returned to swimming training at California's Mills College. Swimming is one of the activities organized by Endurance - A Sports and Psychology Center and sponsored by Healthy Hearts program at Children’s Hospital Oakland to help families keep fit and healthier. The other activities are biking, running and lessons on healthy nutrition.
Endurance Center Director Cory Nyamora and two members of staff attended today’s training session, which was conducted by coaches provided by Mills College. Dr. Nyamora is a clinical psychologist as well as a USA certified coach in both triathlon as well as track and field.
The next swimming training: Saturday November 7th, 2015 from 10.30 a.m.- 12.30 p.m. at Mills College Pool – 5000 MacArthur Blvd. Oakland, CA. 94613
Who: The training is for kids who are trying to get healthier and more active. At least one parent is required to attend and parents are welcome to swim too.
Cost: $15 per child per session – (if you can pay more please do as this will help other families with limited resources to attend). If parents want to swim, they can pay an extra fee directly at the pool ($7) otherwise, you can just come and watch your child and participate in the program. If anyone needs a reduced fee please let us know.
Sign Up: Email firstname.lastname@example.org to reserve your spot and to get paperwork. You can also call 510-590-2981 or 510-981-1471. Mail your check made out to “Endurance” to 2000 Hearst Ave. #202 B, Berkeley, CA. 94709.
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